Read my thoughts in InStyle why celebrity sponsored diet products (cough cough, coming from ALL the Karsdashians!) are not only dangerous to society but to our health too. Yikes is right.
These days, it seems like everyone is afraid of gluten! On Well+Good’s latest episode of “You Versus Food”, I talk about all things GLUTEN! Gluten intolerance! Gluten sensitivity! Celiac disease! Gluten-free everything! I go into the actual science and nutrition behind gluten to help you learn more about the nutritional benefits and the diet myths behind GLUTEN! Check it out!!