OAT MY GOSH! The latest episode of “You Versus Food” is out on OAT MILK! In the video, I go into the depth about the latest alternative milk, OAT MILK! I give a crazy analysis of the trendy new plant-based milk and discuss fiber, healthy carbs and the controversial, phytic acid. So if you want to know if oat milk is actually healthy….you'll just have to watch the video. Catch everyone soon!
Want to know my thoughts behind the celery juice craze? Is there any truth behind this trend? Also, are green juices even healthy?
Check out the latest episode of Well+Good’s YouTube Series “You Versus Food” to find out!
Plus, read the full article on Well+Good to learn more about the facts behind the latest green juice trend.