"Basically everyone's favorite dietitian"- well+good
 
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Hi! I’m Tracy, a registered dietitian-nutritionist in NYC.

I’m the author of “The Better Period Food Solution” and the face behind @thehappiestnutritionist.

Learn More

 
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The relatable and real RD!

Watch “YOU Versus FOOD”

 

 
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HEY! I wrote a book!

The Better Period Food Solution

Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are the only way to get through--until now. The Better Period Food Solution teaches you how to eat for a better, healthier, more comfortable period!

 
 

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 What @thehappiestnutritionist is up to…